Emotion autistic

    1 in 5 autistic people have alexithymia. People who have alexithymia may have trouble identifying, understanding and describing emotions. They may also struggle to show or feel emotions that are seen as socially appropriate, such as happiness on a joyous occasion.

    Autistic children often struggle with emotional regulation. Big emotions in autism can be related to problems with sensory integration, communication deficits, and difficulty understanding social cues—and they can be hard to regulate and express appropriately. Emotional outbursts can be hard for everyone involved.

    Autistic people may act in a different way to other people. They may find it hard to understand how other people think or feel. find things like bright lights or loud noises overwhelming, stressful or uncomfortable. get anxious or upset about unfamiliar situations and social events. They take longer to understand information and common sense.

    They tend to process emotions more intensely and may have difficulty expressing them in ways that are deemed socially acceptable. For example, an autistic girl may have a blank facial expression, leading others to believe she is cold or uncaring when she is actually experiencing intense emotions.

    "Just because I struggle to put how I feel into words it doesn't mean I don't feel things. In fact, the worse I feel, the more I struggle and often default to, 'I'm fine'."

    Autistic people may lack the ability to recognize and label emotions, and they may have difficulty responding to social cues. This can vary from individual to individual. Cognitive empathy can be taught, so it is possible for autistic people to learn empathetic behavior. Other therapies may improve emotional empathy.

    For some autistic adults, emotions do not show, either on their face, in their body or in their tone of voice. The fact that autistic people experience the full range of human emotions, including love, is indisputable. Many autistic people are observant and have excellent attention to detail of understand emotion.

    Because of their difficulty in regulating their emotions, they are more likely to move to an extreme emotional state, such as a meltdown, at times. There can also be the social pressures of responding differently in terms of emotions compared with others sharing the same experience.

    Someone with autism may not show any signs of grief at a funeral. Similarly, they might say they are feeling calm when they are showing physical signs of agitation and alertness. To other people, this might appear confusing and untrue. Autistic people may act in a different way to other people. Normal people will find it hard to understand how this autistic people think or feel. Because this people take longer to understand basic information and impression. 

Metropolis

 You see all this picture? 
How you see it?

In the past, I was proud of the city I'm living in. I am proud of the very fast technology. I am proud of the many amenities in the city. I always dreamed of living in a developed and busy city. I like to do various interesting things that are only available in cities. I am generation Z so my life must be in the city.  Many new buildings coming and more interesting shops to visit.

However, after ten years of exhausting life and work in the city, I feel very tired. Every day we chasing life. we start life with coffee. our food is fast food because I feel that, time is very fast while the works never ends so fast food is the savior of our lives.

However my health begins to decline. I feel tired and stressed easily. I'm burnt out. my brain is messed up. I cry easily. 

I notice the people around me. everyday we chased  the train to our  places. we ate quickly at the restaurant because there were many places to go. We shop every day but there are more and more items we want to buy. we eat dessert every day to feel happy but that happiness is only temporary. we follow the latest fashion, so every day I just want to buy new clothes, while my closet is already full of clothes and things. 

Until I got really sick. i decided to go back home. My home is in countryside. Its not in the big cities. My favourite shops and things are not available at my parents home. But, the food are fresh. The home cooked meals are so warm. It refresh my soul. I love the sound of nature at home because the city is too noisy that I need a white noise to calm me down.

Then, I realize the life that I used to love is the one that make me sick and easily overwhelmed. There always so many things to do and need to have that I feel sucked up by this temporary life. I quit everything and back to basic.

We need life that not taking our soul. We need to be alive with our soul. Don't sell your soul to anything, Its okay to be in comfort zone because sometime when you chasing what everyone is doing, you might losing everything.

So, metropolis or megapolis is not the life we need. What we need is the warm home cooked foods, the sounds of nature, the basic and average life, the happy family and our soul living in our body.