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Sunday, 6 October 2024

Emotion autistic

    1 in 5 autistic people have alexithymia. People who have alexithymia may have trouble identifying, understanding and describing emotions. They may also struggle to show or feel emotions that are seen as socially appropriate, such as happiness on a joyous occasion.

    Autistic children often struggle with emotional regulation. Big emotions in autism can be related to problems with sensory integration, communication deficits, and difficulty understanding social cues—and they can be hard to regulate and express appropriately. Emotional outbursts can be hard for everyone involved.

    Autistic people may act in a different way to other people. They may find it hard to understand how other people think or feel. find things like bright lights or loud noises overwhelming, stressful or uncomfortable. get anxious or upset about unfamiliar situations and social events. They take longer to understand information and common sense.

    They tend to process emotions more intensely and may have difficulty expressing them in ways that are deemed socially acceptable. For example, an autistic girl may have a blank facial expression, leading others to believe she is cold or uncaring when she is actually experiencing intense emotions.

    "Just because I struggle to put how I feel into words it doesn't mean I don't feel things. In fact, the worse I feel, the more I struggle and often default to, 'I'm fine'."

    Autistic people may lack the ability to recognize and label emotions, and they may have difficulty responding to social cues. This can vary from individual to individual. Cognitive empathy can be taught, so it is possible for autistic people to learn empathetic behavior. Other therapies may improve emotional empathy.

    For some autistic adults, emotions do not show, either on their face, in their body or in their tone of voice. The fact that autistic people experience the full range of human emotions, including love, is indisputable. Many autistic people are observant and have excellent attention to detail of understand emotion.

    Because of their difficulty in regulating their emotions, they are more likely to move to an extreme emotional state, such as a meltdown, at times. There can also be the social pressures of responding differently in terms of emotions compared with others sharing the same experience.

    Someone with autism may not show any signs of grief at a funeral. Similarly, they might say they are feeling calm when they are showing physical signs of agitation and alertness. To other people, this might appear confusing and untrue. Autistic people may act in a different way to other people. Normal people will find it hard to understand how this autistic people think or feel. Because this people take longer to understand basic information and impression. 

Metropolis


 You see all this picture? 
How you see it?






In the past, I was proud of the city I lived in.

I was proud of its speed.
Its advanced technology.
Its endless amenities.

I dreamed of living in a developed, busy city.
I loved doing things that only cities could offer.
I am Gen Z—
so I believed my life had to be in the city.

New buildings kept rising.
New shops kept opening.
Everything felt exciting.

But after ten years of exhausting life and work in the city,
I became deeply tired.

Every day felt like chasing life itself.
Mornings began with coffee.
Meals were fast food—
not because we wanted it,
but because time moved too fast
and work never seemed to end.

At first, this felt normal.

Then my health began to decline.

I was constantly exhausted.
Easily stressed.
Burned out.
My thoughts became chaotic.
I cried without knowing why.

I started observing the people around me.

Every morning, we chased trains to get to work.
We ate quickly in restaurants
because there were always more places to go.
We shopped constantly,
yet the list of things we wanted never ended.

We ate desserts every day
to feel a moment of happiness—
but that happiness faded quickly.

We followed trends.
We bought new clothes again and again,
even though our closets were already full.

Then I became truly sick.

That was when I decided to go home.

My home is in the countryside—
not in a big city.
My favorite shops don’t exist there.
There is nothing trendy to show online.

But the food is fresh.
Home-cooked meals are warm.
They restore something deeper than energy—
they refresh the soul.

I fell in love with the sounds of nature.
At home, silence feels alive.
In the city, the noise was so constant
that I needed artificial white noise just to feel calm.

Only then did I understand:

The life I once loved
was the life that made me sick.

There was always too much to do.
Too much to have.
Too much to chase.

I felt drained by a temporary life
that never truly satisfied.

So I quit.
I returned to the basics.

We need a life that does not steal our soul.
We need to live with our soul—
not trade it away.

Don’t sell your soul for status, speed, or approval.
It’s okay to stay in your comfort zone.
Because sometimes,
while chasing what everyone else is doing,
you lose everything that truly matters.

Metropolises and megapolises
are not the life we actually need.

What we need is:

  • Warm, home-cooked food

  • The sound of nature

  • A simple, ordinary life

  • A loving family

  • And a soul that still lives peacefully inside the body

That is real living.